نصائح للعثور على وضع القيادة المثالي (2)

4. عجلة القيادة

بعض السيارات لديها عجلة القيادة تعدل وهذا يوفر للسائقين فرصة أفضل للعثور على وضع القيادة المثالي. وعند ضبط عجلة القيادة حركها لأعلى ولأسفل ، واختر الموضع الذي يسمح لك بمشاهدة مجموعة العدادات . وتجنب وضع المقود منخفضًا جدًا ، حيث قد يتداخل مع ركبتيك أثناء المنعطفات الحادة ، في حين أن وضعه مرتفعًا جدًا سيؤدي إلى الضغط على كتفيك. وأثناء الجلوس بشكل مريح ، اضبط عجلة القيادة بحيث تجعل معصميك على قمة عجلة القيادة بكل سهولة.

 

5. مسند الرأس

هذه الميزة مخصصة للسلامة وليس للراحة وعند ضبط ارتفاع مسند الرأس ، تأكد من محاذاة مركزه عند مستوى العين عند النظر إلى الأمام مباشرة. ومن الناحية المثالية ، يجب أن تكون المسافة بين مؤخرة رأسك ومسند الرأس ضئيلة. ويمنع مسند الرأس الإصابات في حالات الحوادث.

 

6. زاوية قاعدة المقعد

في معظم السيارات الحديثة ، يكون الجزء الأمامي من قاعدة المقعد أعلى قليلاً من الجزء الخلفي وهذا يرفع الفخذين مما يضمن وضع جلوس أكثر راحة. وتوفر بعض السيارات أيضًا خيار ضبط زاوية ميل هذا الجزء. ويجب وضع قاعدة المقعد بزاوية مريحة تجعل الضغط على الدواسة سهلًا دون الضغط على عضلات الفخذ.

 

7. المرايا

اضبط مرايا الرؤية الخلفية بمجرد ضبط وضع القيادة الصحيح. اضبطها للحصول على الرؤية الخلفية المثالية. اجعل جانب السيارة مرئيًا قليلاً في مرايا الرؤية الخلفية الخارجية كنقطة مرجعية.

 

8.3.0PHP Version254msRequest Duration3MBMemory UsageGET news/{news}Route
    • Booting (13.6ms)
    • Application (240ms)
    • 1 x Application (94.61%)
      239.84ms
      1 x Booting (5.37%)
      13.60ms
      5 templates were rendered
      • news.show (resources/views/news/show.blade.php)2bladefile
        Params
        0
        news
        1
        n_news
      • components.share (resources/views/components/share.blade.php)7bladefile
        Params
        0
        __env
        1
        app
        2
        settings
        3
        errors
        4
        news
        5
        n_news
        6
        component
      • layouts.app (resources/views/layouts/app.blade.php)12bladefile
        Params
        0
        servicesCategory
        1
        sidebar
        2
        componentName
        3
        attributes
        4
        resolve
        5
        flushCache
        6
        forgetFactory
        7
        forgetComponentsResolver
        8
        resolveComponentsUsing
        9
        slot
        10
        header
        11
        __laravel_slots
      • layouts.main-navbar (resources/views/layouts/main-navbar.blade.php)16bladefile
        Params
        0
        __env
        1
        app
        2
        settings
        3
        errors
        4
        servicesCategory
        5
        sidebar
        6
        componentName
        7
        attributes
        8
        resolve
        9
        flushCache
        10
        forgetFactory
        11
        forgetComponentsResolver
        12
        resolveComponentsUsing
        13
        slot
        14
        header
        15
        __laravel_slots
      • layouts.footer (resources/views/layouts/footer.blade.php)16bladefile
        Params
        0
        __env
        1
        app
        2
        settings
        3
        errors
        4
        servicesCategory
        5
        sidebar
        6
        componentName
        7
        attributes
        8
        resolve
        9
        flushCache
        10
        forgetFactory
        11
        forgetComponentsResolver
        12
        resolveComponentsUsing
        13
        slot
        14
        header
        15
        __laravel_slots
      uri
      GET news/{news}
      middleware
      web
      controller
      App\Http\Controllers\NewsController@show
      namespace
      prefix
      where
      as
      news.show
      file
      app/Http/Controllers/NewsController.php:37-58
      5 statements were executed218ms
      • select * from `news` where `slug` = 'نصائح-للعثور-على-وضع-القيادة-المثالي-2' limit 1
        34.68ms/vendor/laravel/framework/src/Illuminate/Routing/ImplicitRouteBinding.php:61shkman
        Metadata
        Bindings
        • 0. نصائح-للعثور-على-وضع-القيادة-المثالي-2
        Backtrace
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/ImplicitRouteBinding.php:61
        • 17. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:947
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:41
        • 19. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:180
        • 20. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
      • select * from `media` where `media`.`model_id` in (55906) and `media`.`model_type` = 'App\Models\News'
        1.91ms/vendor/spatie/laravel-medialibrary/src/InteractsWithMedia.php:545shkman
        Metadata
        Bindings
        • 0. App\Models\News
        Backtrace
        • 22. /vendor/spatie/laravel-medialibrary/src/InteractsWithMedia.php:545
        • 23. /vendor/spatie/laravel-medialibrary/src/MediaCollections/MediaRepository.php:31
        • 24. /vendor/spatie/laravel-medialibrary/src/InteractsWithMedia.php:271
        • 25. /vendor/spatie/laravel-medialibrary/src/InteractsWithMedia.php:282
        • 26. /vendor/spatie/laravel-medialibrary/src/InteractsWithMedia.php:294
      • select * from `news` order by `created_at` desc limit 10
        150ms/app/Http/Controllers/NewsController.php:55shkman
        Metadata
        Backtrace
        • 14. /app/Http/Controllers/NewsController.php:55
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • 17. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:259
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • select * from `media` where `media`.`model_id` in (84245, 84253, 84254, 84255, 84256, 84257, 84258, 84259, 84260, 84261) and `media`.`model_type` = 'App\Models\News'
        2.68ms/app/Http/Controllers/NewsController.php:55shkman
        Metadata
        Bindings
        • 0. App\Models\News
        Backtrace
        • 19. /app/Http/Controllers/NewsController.php:55
        • 20. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 21. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • 22. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:259
        • 23. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • select `service_categories`.*, (select count(*) from `services` inner join `category_service` on `services`.`id` = `category_service`.`service_id` where `service_categories`.`id` = `category_service`.`service_category_id`) as `services_count` from `service_categories` where `priority` > 0 order by `services_count` desc
        28.71ms/app/View/Components/AppLayout.php:26shkman
        Metadata
        Bindings
        • 0. 0
        Backtrace
        • 14. /app/View/Components/AppLayout.php:26
        • 15. /vendor/laravel/framework/src/Illuminate/View/Component.php:135
        • 16. view::news.show:5
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      App\Models\ServiceCategory
      8
      Spatie\MediaLibrary\MediaCollections\Models\Media
      11
      App\Models\News
      11
        _token
        3gDrMyh6juyNecK0GZIysCNsEFVvCAD3vaxQHQ8P
        _previous
        array:1 [ "url" => "https://shkman.com/news/%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D9%84%D9%84%D8%B9%D8%A...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        telescope
        View in Telescope
        path_info
        /news/%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D9%84%D9%84%D8%B9%D8%AB%D9%88%D8%B1-%D8%B9%D9%84%D9%89-%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D9%82%D9%8A%D8%A7%D8%AF%D8%A9-%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%84%D9%8A-2
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:25 [ "cookie" => array:1 [ 0 => "XSRF-TOKEN=eyJpdiI6Ik43VngyZVl4WTZrYTAyMmlLOEJSS2c9PSIsInZhbHVlIjoiN1lIS0JGVmt1M3RxNjBnWDBIUnFPL3g4YzJ4RlAzaHRYZkN0ZzI1MDhkSzM1aHFuNXk2by8zSW1oaTRMRzZvdWlVUllOMXZSam9ocW9odTltcWFWN2xhV3EvNGY2dmN4b2FpRmFEVnYvdVFaNWU1SjA2b2huUlFUVFQwbWNvVHoiLCJtYWMiOiJmODg4MzI0YmU0OWI5ZmFmNjk4YzE4MDFlMTk3MDFmNmJhNzUzZjM4MDY3NzYyNmI3ODg4MTE2NThlYTExYjhlIiwidGFnIjoiIn0%3D; shkman_session=eyJpdiI6IkIwZXBFY1A3Y3FjaGgxVkVaVHJJVGc9PSIsInZhbHVlIjoicEpHNVVsQ2R1TTZTT3ZQWDVhbG9KbHJRZmlubWIzNzJPcHdwTU9NcUx5TGg4TEpqTDRjNmsvODB3b25WaFRTRXNaRGpEVENCUlF6T1pkT21SN3RSOW5ydGkvaEVNNFI3OVhyR2xxTHFvZ01SdkRsQ0YyUmdrbWRvSjBVTTBSazMiLCJtYWMiOiJjMTVjN2EyNmZlMGJhZTE0Y2NhYjc1ZTA4YmQ3OTZmNThmMzA5MzA2MDkzZGU5YTMwM2IwNDA0NGM3M2NiOGEyIiwidGFnIjoiIn0%3DXSRF-TOKEN=eyJpdiI6Ik43VngyZVl4WTZrYTAyMmlLOEJSS2c9PSIsInZhbHVlIjoiN1lIS0JGVmt1M3RxNjBnWDBIUnFPL3g4YzJ4RlAzaHRYZkN0ZzI1MDhkSzM1aHFuNXk2by8zSW1oaTRMRzZvdWlVUllOM" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "3.149.29.120" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "priority" => array:1 [ 0 => "u=0, i" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "x-forwarded-for" => array:1 [ 0 => "3.149.29.120" ] "cf-ray" => array:1 [ 0 => "92e91453c87beafd-ORD" ] "host" => array:1 [ 0 => "shkman.com" ] "content-length" => array:1 [ 0 => "" ] "content-type" => array:1 [ 0 => "" ] ]
        request_server
        0 of 0
        array:48 [ "USER" => "forge" "HOME" => "/home/forge" "HTTP_COOKIE" => "XSRF-TOKEN=eyJpdiI6Ik43VngyZVl4WTZrYTAyMmlLOEJSS2c9PSIsInZhbHVlIjoiN1lIS0JGVmt1M3RxNjBnWDBIUnFPL3g4YzJ4RlAzaHRYZkN0ZzI1MDhkSzM1aHFuNXk2by8zSW1oaTRMRzZvdWlVUllOMXZSam9ocW9odTltcWFWN2xhV3EvNGY2dmN4b2FpRmFEVnYvdVFaNWU1SjA2b2huUlFUVFQwbWNvVHoiLCJtYWMiOiJmODg4MzI0YmU0OWI5ZmFmNjk4YzE4MDFlMTk3MDFmNmJhNzUzZjM4MDY3NzYyNmI3ODg4MTE2NThlYTExYjhlIiwidGFnIjoiIn0%3D; shkman_session=eyJpdiI6IkIwZXBFY1A3Y3FjaGgxVkVaVHJJVGc9PSIsInZhbHVlIjoicEpHNVVsQ2R1TTZTT3ZQWDVhbG9KbHJRZmlubWIzNzJPcHdwTU9NcUx5TGg4TEpqTDRjNmsvODB3b25WaFRTRXNaRGpEVENCUlF6T1pkT21SN3RSOW5ydGkvaEVNNFI3OVhyR2xxTHFvZ01SdkRsQ0YyUmdrbWRvSjBVTTBSazMiLCJtYWMiOiJjMTVjN2EyNmZlMGJhZTE0Y2NhYjc1ZTA4YmQ3OTZmNThmMzA5MzA2MDkzZGU5YTMwM2IwNDA0NGM3M2NiOGEyIiwidGFnIjoiIn0%3DXSRF-TOKEN=eyJpdiI6Ik43VngyZVl4WTZrYTAyMmlLOEJSS2c9PSIsInZhbHVlIjoiN1lIS0JGVmt1M3RxNjBnWDBIUnFPL3g4YzJ4RlAzaHRYZkN0ZzI1MDhkSzM1aHFuNXk2by8zSW1oaTRMRzZvdWlVUllOM" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "3.149.29.120" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_PRIORITY" => "u=0, i" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_X_FORWARDED_FOR" => "3.149.29.120" "HTTP_CF_RAY" => "92e91453c87beafd-ORD" "HTTP_HOST" => "shkman.com" "REDIRECT_STATUS" => "200" "HTTPS" => "on" "SERVER_NAME" => "shkman.com" "SERVER_PORT" => "443" "SERVER_ADDR" => "161.35.29.3" "REMOTE_PORT" => "" "REMOTE_ADDR" => "3.149.29.120" "SERVER_SOFTWARE" => "nginx/1.24.0" "GATEWAY_INTERFACE" => "CGI/1.1" "SERVER_PROTOCOL" => "HTTP/2.0" "DOCUMENT_ROOT" => "/home/forge/shkman.com/public" "DOCUMENT_URI" => "/index.php" "REQUEST_URI" => "/news/%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D9%84%D9%84%D8%B9%D8%AB%D9%88%D8%B1-%D8%B9%D9%84%D9%89-%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D9%82%D9%8A%D8%A7%D8%AF%D8%A9-%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%84%D9%8A-2/news/%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D9%84%D9%84%D8%B9%D8%AB%D9%88%D8%B1-%D8%B9%D9%84%D9%89-%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D9%82%D9%8A%D8%A7%D8%AF%D8%A9-%D8%A" "SCRIPT_NAME" => "/index.php" "SCRIPT_FILENAME" => "/home/forge/shkman.com/public/index.php" "CONTENT_LENGTH" => "" "CONTENT_TYPE" => "" "REQUEST_METHOD" => "GET" "QUERY_STRING" => "" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/index.php" "REQUEST_TIME_FLOAT" => 1744359780.5024 "REQUEST_TIME" => 1744359780 ]
        request_cookies
        0 of 0
        array:2 [ "XSRF-TOKEN" => "3gDrMyh6juyNecK0GZIysCNsEFVvCAD3vaxQHQ8P" "shkman_session" => "zIxwMXGcEZXolPx4el7OpgVFkPqohUFY6mq4Ctqp" ]
        response_headers
        0 of 0
        array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Fri, 11 Apr 2025 08:23:00 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlI0NC9YdjdHRUhWdG5DYnJLTGlMc3c9PSIsInZhbHVlIjoicTBsVTNkY3ZZM1lWZjIwNzJMRjd5YUZ0Mk1LQ09oTnR0TUZQMUdhU0thZWtuWFlNR2Z6d2txMXVRWlR3R0lscEJ6L2RzL0VPWm15YU1XcXFDODI2QWYwOHZFQWhpRHBCTmRlQndvUWZmWVE4K1ZNYUNtSEUzNU94V04rU3BuSVYiLCJtYWMiOiI1ZWQ5YzZhODI5YTNjMjYxYzRhNjU5YThhZWZlY2QxMjhhZjg0MmYxMTkwNjYxOGE3ZDFkOWJhOTE2YTczNGYwIiwidGFnIjoiIn0%3D; expires=Fri, 11 Apr 2025 10:23:00 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IlI0NC9YdjdHRUhWdG5DYnJLTGlMc3c9PSIsInZhbHVlIjoicTBsVTNkY3ZZM1lWZjIwNzJMRjd5YUZ0Mk1LQ09oTnR0TUZQMUdhU0thZWtuWFlNR2Z6d2txMXVRWlR3R0lscEJ6L2RzL" 1 => "shkman_session=eyJpdiI6IitGcHNISHJjSEZRUW12WnBvR0o2bkE9PSIsInZhbHVlIjoiU1h2TllwSjF0aVQ4Y3VwOWFHQUwvZzEza1VRZ3A0Nm52TkFmalJJckM0ZnRHK1ZtbHYzQnJNRk9NTlRzZHRtRnhNRTJMeGltZzJCdEd0RGc1VzRGNkROVGpSdGVINDRLUjZaakMrZ2lXM1lOOHJIUDVBNTZTbXhkaEJaYUdSZnIiLCJtYWMiOiIwMDRkNjAzY2NmYmExYTQ0NmU2OWM4ZmY0NWE5MmVkZTI2ZjYxNzcxNjE1YWFmNzllNDIyNDY0MWE3N2YwN2JkIiwidGFnIjoiIn0%3D; expires=Fri, 11 Apr 2025 10:23:00 GMT; Max-Age=7200; path=/; httponly; samesite=laxshkman_session=eyJpdiI6IitGcHNISHJjSEZRUW12WnBvR0o2bkE9PSIsInZhbHVlIjoiU1h2TllwSjF0aVQ4Y3VwOWFHQUwvZzEza1VRZ3A0Nm52TkFmalJJckM0ZnRHK1ZtbHYzQnJNRk9NTlRzZHRtRnhNR" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlI0NC9YdjdHRUhWdG5DYnJLTGlMc3c9PSIsInZhbHVlIjoicTBsVTNkY3ZZM1lWZjIwNzJMRjd5YUZ0Mk1LQ09oTnR0TUZQMUdhU0thZWtuWFlNR2Z6d2txMXVRWlR3R0lscEJ6L2RzL0VPWm15YU1XcXFDODI2QWYwOHZFQWhpRHBCTmRlQndvUWZmWVE4K1ZNYUNtSEUzNU94V04rU3BuSVYiLCJtYWMiOiI1ZWQ5YzZhODI5YTNjMjYxYzRhNjU5YThhZWZlY2QxMjhhZjg0MmYxMTkwNjYxOGE3ZDFkOWJhOTE2YTczNGYwIiwidGFnIjoiIn0%3D; expires=Fri, 11-Apr-2025 10:23:00 GMT; path=/XSRF-TOKEN=eyJpdiI6IlI0NC9YdjdHRUhWdG5DYnJLTGlMc3c9PSIsInZhbHVlIjoicTBsVTNkY3ZZM1lWZjIwNzJMRjd5YUZ0Mk1LQ09oTnR0TUZQMUdhU0thZWtuWFlNR2Z6d2txMXVRWlR3R0lscEJ6L2RzL" 1 => "shkman_session=eyJpdiI6IitGcHNISHJjSEZRUW12WnBvR0o2bkE9PSIsInZhbHVlIjoiU1h2TllwSjF0aVQ4Y3VwOWFHQUwvZzEza1VRZ3A0Nm52TkFmalJJckM0ZnRHK1ZtbHYzQnJNRk9NTlRzZHRtRnhNRTJMeGltZzJCdEd0RGc1VzRGNkROVGpSdGVINDRLUjZaakMrZ2lXM1lOOHJIUDVBNTZTbXhkaEJaYUdSZnIiLCJtYWMiOiIwMDRkNjAzY2NmYmExYTQ0NmU2OWM4ZmY0NWE5MmVkZTI2ZjYxNzcxNjE1YWFmNzllNDIyNDY0MWE3N2YwN2JkIiwidGFnIjoiIn0%3D; expires=Fri, 11-Apr-2025 10:23:00 GMT; path=/; httponlyshkman_session=eyJpdiI6IitGcHNISHJjSEZRUW12WnBvR0o2bkE9PSIsInZhbHVlIjoiU1h2TllwSjF0aVQ4Y3VwOWFHQUwvZzEza1VRZ3A0Nm52TkFmalJJckM0ZnRHK1ZtbHYzQnJNRk9NTlRzZHRtRnhNR" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "3gDrMyh6juyNecK0GZIysCNsEFVvCAD3vaxQHQ8P" "_previous" => array:1 [ "url" => "https://shkman.com/news/%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D9%84%D9%84%D8%B9%D8%AB%D9%88%D8%B1-%D8%B9%D9%84%D9%89-%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D9%82%D9%8A%D8%A7%D8%AF%D8%A9-%D8%A7%D9%84%D9%85%D8%AB%D8%A7%D9%84%D9%8A-2https://shkman.com/news/%D9%86%D8%B5%D8%A7%D8%A6%D8%AD-%D9%84%D9%84%D8%B9%D8%AB%D9%88%D8%B1-%D8%B9%D9%84%D9%89-%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D9%82%D9%8A%D8%A7" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]